http://johnplaceonline.com/stress-management/beat-insomnia-with-14-proven-techniques/
Step 1. Close eyes.

http://www.dumblittleman.com/2007/07/7-simple-foods-to-boost-your-mood.html
Cheer up, you misery.

http://coverclock.blogspot.com/2007/07/gtd-red-yellow-blue-green.html
Red, Yellow, Blue and Green.

http://www.whatsthenextaction.com/archive/2007/03/28/there_are_only_two_problems_in/whats_the_next_action

Life’s not that complicated, is it?

http://www.instructables.com/id/SFRS6NCF2297C17/

You learn something pointless every day…

http://dualtask.org/images/08MULTITASK.html

I have a simpler step – become a woman. They can multitask till the cows come home.

http://www.lifehack.org/articles/lifehack/10-simple-ways-to-save-yourself-from-messing-up-your-life.html

Simple rules for a happier person. Ronald MacDonald, for example, is probably a big fan.

http://www.dumblittleman.com/2007/05/sleep-adjustment-gain-10-days-per-year.html
Handy – and it turns out I do these tips already. Result.

http://www.esquire.com/features/ESQ0806INFLUENCE_81?id=16feyamAlpTZtFvMbDT2

Stare, but not too much.

http://www.stevepavlina.com/blog/2005/05/how-to-become-an-early-riser/